Are you worn out from working in the field or commuting through traffic? This lavender scented hot or cold pack is great for aches, pains, bruising, cramps, swelling or just being cold. Each pack measures 23” long by 4” wide and is made of high quality linen blend fabric. The handles on each end allow you to hold this pack on many different parts of your body. Hand filled with lentils by Ardent Hands Designs located in Austin.